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Carolina during meditation class

Intention Setting Meditation before Plant Medicine Retreat

In this guided intention-setting meditations, we’ll gently prepare for the transformative journey ahead, inviting clarity and grounding as we set our focus for the retreat. Together, we’ll explore key themes and aspects of your life that may benefit from attention and reflection, helping to form a powerful, heartfelt intention. This practice encourages stillness and mindful presence, allowing space for any arising thoughts, sensations, and emotions. As we become more aware of what lies beneath the surface, we can begin to sense areas where change and healing are desired. By listening deeply to ourselves in this quiet space, we cultivate a meaningful, personal intention that will guide and support you throughout your plant medicine journey.

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