4-Day Retreat

Retreat Highlights

• 4 Day stay in a beautiful secluded Accommodation near Santa Teresa, Costa Rica
• 2x Ayahuasca Ceremonies
• Rapé and Sananga Ceremonies
• Meditation and Yoga Sessions
• Anti-Inflammatory Gut+Brain Balancing Meals
• Tide Pools & Ocean Swims
• Guidance and Support
• 2-way Airport Shuttle included (from/to Cobano Airport)

DETAILS OF THIS RETREAT

Our semi-private Ayahuasca retreat, limited to eight participants, offers an intimate journey of exploration and transformation.

What We Offer:

Pre-Meeting: One-on-one introduction calls to address concerns and introduce you to plant medicine traditions.

Ayahuasca Ceremonies: Our facilitators follow the Shipibo Tradition and sing icaros for cleansing and healing. You are sustained in a safe container and receive personal assistance.

Post-Ceremony Integration Sessions: Sharing circles for you to process your insights and integrate the messages and wisdom gained to apply them to daily life.

Serene Accommodations: Comfortable lodgings amidst Costa Rica's natural beauty. Options for private and shared rooms.

Ayahuasca Dieta: Each meal is crafted to honor your spiritual journey with vibrant, organic ingredients that invigorate the senses and support profound inner exploration during your retreat experience.

Yoga and Meditation: Enjoy guidance through gentle movements and tranquil meditations to deepen your connection with the sacred plant medicine journey.

Nature Immersions: Ocean swims, tide pools and walks for grounding and connecting with Mother Earth.  Contact us to reserve your spot!

Schedule

This is an example of your day with Sowa Nete:

7 am: Meditation

8:00 am: Yoga

9:00 am: Breakfast

11:00 am: Consultation meetings with facilitators

1:00 pm: Lunch

2:00 pm: Free time - beach, walks, journaling

6:00 pm: Preparation for ceremony

7:00 pm: Ceremony

What's included:

• 2x Ayahuasca ceremonies
• Post-ceremony integration sessions
• Guided Meditations
• Yoga
• Rapé Ceremony (optional)
• Sananga Ceremony (eye drops)
• Beach Walks
• Accommodation
• Bonfire Night
• Breakfast and Dinner

What's not included:

• National and International Transportation (only pick up from/ drop off to Cobano Airport is included)
• Additional treatments or activities (horseback riding, surf board and surf lessons, ATV rental)