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WHERE IS THE RETREAT LOCATED?Our retreat is located near Santa Teresa Beach, Costa Rica, just a 30-minute drive from Cobano Airport.
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WHAT ARE SOWA NETE'S RETREATS ABOUT?Our retreats are centered around healing, reconnection, and finding self-love, peace, and acceptance. They are designed to help you connect with nature and yourself, live to your true potential, discover your purpose, and develop the right tools to live in harmony.
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WHY SHOULD I EMBARK ON THIS JOURNEY WITH PLANT MEDICINE?Ayahuasca can help release negativity and blockages, and facilitate healing on mental, physical, and spiritual levels. It can help you regain confidence, acceptance, love, and happiness, as well as heal anxiety, depression, and relationships with family, friends, and yourself. This journey can also assist you in discovering and living your true purpose.
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WHAT IS DRINKING AYAHUASCA GOOD FOR?Drinking Ayahuasca can facilitate deep healing on multiple levels, help release emotional and psychological blockages, enhance self-awareness, and promote spiritual growth and connection. For more info click here.
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WHAT KIND OF PEOPLE JOIN THE RETREATS?Our participants range from 18 to 65 years old. They come from various backgrounds, seeking healing, self-discovery, spiritual connection, and the realization of their potential.
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IS THIS RETREAT SUITABLE FOR ME?If you are seeking deep healing, self-discovery, and personal transformation, this retreat is suitable for you. We welcome individuals who are open to exploring plant medicine and are committed to their personal growth.
TRAVEL LOGISTICS
Packing List: What to bring with you for our time together
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Lightweight clothing for hot and humid climates
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Comfortable yoga clothes
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Swimsuit (for women: if you are thinking of going surfing, make sure your bikini fits snuggly!)
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Flip-flops, sandals. If you plan to go zip-lining or horseback riding, bring enclosed shoes that stay on your feet
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Sun hat
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Rain jacket
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Insect repellent
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Waterproof sunscreen
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Toiletry kit & first aid kit
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Journal & pencil
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Reusable water bottle
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For ceremonies: light and comfy pants, light jacket
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Wallet – card/cash
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Passport
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Day backpack. Great for going to the beach.
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A good book
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Beach towel
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If you want to take great pictures, bring your camera!
WHY COSTA RICA?
With its lush rainforests, pristine beaches, volcanoes, and rich biodiversity, Costa Rica provides an ideal setting for ayahuasca retreats. The natural surroundings enhance the therapeutic value of these experiences, allowing you to connect with nature and yourself in profound ways.
Furthermore, Costa Rica's "Pura Vida" lifestyle embodies a laid-back and positive attitude towards life that you'll find in the welcoming locals. This philosophy encourages you to slow down, appreciate the simple pleasures, and truly immerse yourself in the culture.
One of Costa Rica's most enticing features is its consistent, year-round perfect weather. With temperatures hovering around 80 degrees Fahrenheit (27 degrees Celsius), you can indulge in outdoor adventures and soak up the sun, no matter when you decide to visit.
Moreover, Costa Rica is a global leader in ecotourism and sustainability. A significant portion of its land is protected as national parks and reserves, ensuring the preservation of its unique ecosystems. By visiting, you actively contribute to these conservation efforts.
